RESTORATIVE PERFORMANCE
A monthly performance & art workshop where movement, music, drama and visual arts guide self exploration and give voice to our experiences
Stills provided by Daniel Georges
CURRENT WORKSHOPS
FALL 2025 - RESTORATIVE PERFORMANCE @ Bechdel Project in Brooklyn, NY
Saturday 11-1PM, once monthly through December
“The Arts attempt to bring back the abducted soul”
~Shawn McNiff
A Unique Fall 2025 Workshop Series at The Bechdel Project
Join us this Fall for our in-person RESTORATIVE PERFORMANCE workshops in Greenpoint, Brooklyn, NY. This monthly series is designed to explore inner experience and facilitate healing by making art from your life.
Each session utilizes powerful performance and visual arts techniques to help you begin to tell your story, rehearse positive change, and unlock places where you feel stuck.
The unique benefit of RESTORATIVE PERFORMANCE is the focus on making art rather than extensive verbal sharing of private details. We let the art do the talking, ensuring a restorative and non-intrusive experience.
Who is this for?
This workshop is ideally suited for creative types and those aspiring to be more creative, encompassing the entire arts community—including artists, performers, actors, dancers, musicians, poets, directors, writers, crafters, cosplayers, and improvisers. We also welcome seekers, teachers, and the spiritually-minded who are looking for deeper self-understanding and a supportive community. Our art-based process is specifically designed for people who feel stuck, need to move their bodies, and are ready to rehearse change and move forward in their lives through active, therapeutic art making.
Workshop schedule:
9/20/25 11-1PM Improv & Embodiment: To begin we let the body do the talking, finding places we feel stuck in our lives and exploring spontaneity and improvisation as ways to get unstuck
10/18/25: 11-1PM Parts Work & Monologues: Begin the conversation with parts of yourself that may feel troublesome or cumbersome and perform improvisational monologues to deepen the conversation and change how you feel about yourself
11/15/25: 11-1PM Psychodrama & Scenework: After we look within to our bodies and our Parts for guidance we begin to look outwards, towards the relationships in our lives, both internally and with others that needs attention and care
**Look for us online in Jan/Feb 2026!
Register
Bios
Ara McGlamery - Your Guide for All Sessions
Barbara “Ara” McGlamery, MA, LCAT, is a psychotherapist and EMDR certified practitioner in private practice in Greenpoint Brooklyn, NY. Barbara is a drama therapist, actor, director, and painter, who works with adults who feel blocked or stuck in their lives and are ready to move forward. Barbara utilizes drama and theater, as well as art, movement, and music, to help her clients express their experiences in creative ways. Ara is a self-taught painter and is keenly aware of what it’s like to want to be creative, but not know how to get into self expression through the arts. Certified in EMDR, Ara employs drama and art in the EMDR process as a way to process but also prepare and ground oneself before beginning treatment. Ara has trained with Mark Grant for trance and hypnotherapy for chronic pain. RESTORATIVE PERFORMANCE is Ara’s way to find ways to nurture oneself while strengthening the bonds in the community. Ara hopes you find RESTORATIVE PERFORMANCE as restorative as it feels to run the sessions! You can find out more on Ara’s About page>>
Maya Sakellaridis
Maya Sakellaridis is a native New Yorker and a dedicated art therapist with over 9 years experience supporting individuals across the city. Her work has brought her into communities throughout Brooklyn, the Bronx, and Queens – from nursing homes to residential OASAS centers and, most recently, an outpatient mental health clinic. Formally trained as an artist and personally inspired by performance, Maya brings creativity, compassion, and cultural awareness to every space she enters. She believes deeply in the power of community connection and creative expression, especially now, when they are more vital than ever.
Ann Akers
Ann Akers, LP, a psychotherapist with 40+ years of clinical practice, possesses a passion for the healing arts at the intersection of psychology and spirituality. Trained in Internal Family Systems (IFS), a pathway to trauma recovery and living in wholeness and interpersonal authenticity, she applies and teaches the “natural multiplicity” principle of IFS among many types of professionals towards deepening self-understanding, empowerment in manifesting gifts through work, and a true sense of well-being and resilience. More about Ann here>>
Alex Kavaungh
Alex Kavanaugh, MA, LCAT, is a Creative Arts Therapist and Psychodramatist working in Private Practice in Union Square. Born and Bred in Manhattan, Alex fell in love with Broadway, theater, and directing from a young age, and this passion became the throughline of her career. Alex has worked as a NYC Public School Teacher and Teaching Artist, as well as founded recreational creative arts therapy programming at Substance Use Rehabilitation centers throughout New York City, before starting in private practice in 2021. Alex has always loved guiding others to express and share their stories in creative ways, whether through working with students to devise their own plays, group psychodrama, or even through individual therapeutic interventions. More about Alex here>>
Previous Workshops
June 14th 2025 RESTORATIVE PERFORMANCE @ BECHDEL PROJECT
Join us for the Bechdel Projects Wellness Weekend on Saturday June 14 at 11am. RESTORATIVE PERFORMANCE facilitators, Ara and Maya will lead participants on a journey to explore possibilities and rehearse change.
Take the First Step Toward Healing
Have a question or want to schedule a session? Fill out the contact form and we’ll be in touch shortly

